Mind and Meditation Workshop

Sprague

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  • Mind and Meditation

Take a break from the busy day-to-day activities that can cause you stress, forgetfulness, sleeplessness and more. Spend an hour with The City Library to practice breathing and meditation techniques that will help you live in the moment, break through mental barriers, and realize your full potential.

Location: Sprague Branch

Contact Information: 801-594-8640