Bend and breathe with Amanda Jones in this yoga class that will first help you relax your body, and then help you move into strength and focus poses. Please come in comfortable clothes, and bring a yoga mat if you have one.
Amanada Jones works in TV by day and practices yoga by night. She studied with Yoga for People founder Santosh Maknikar.
Yoga for People is a non-profit organization providing free classes to underserved populations. The nonprofit teaches free classes in homeless shelters, prisons, schools, senior housing and local libraries in Utah. Yoga For People believes that yoga in its many forms can helpsolve society’s major ills such as addiction, crime, anxiety and depression.
Location: Main Library Conference Room C
Contact Information: (801) 524-8200