Work on becoming whole in this yoga class, meant to bring balance to the body. Hatha Yoga uses postures and stretches that develop flexibility and relaxation, helping to unite the active and receptive energies in the body. Bring a friend, or make an early Valentine's Day date for this free yoga class, taught by Christine Wright.
Yoga For People non-profit organization 501 (c)(3). It provided its free class to needy and underserved populations. The nonprofit teaches free classes in homeless shelters, prisons, schools, senior housing and local libraries in Utah. Yoga For People believes that yoga in its many forms can help solve society’s major ills such as addiction, crime, anxiety and depression. As yogis, yoga gurus, students and studio owners, we have the capacity to bring healing, peace and happiness in our world.
Location: Main Library Conference Room C
Contact Information: (801) 524-8200